The flower of the Crocus sativus, sometimes called the “Saffron Crocus,” is the source of the spice known as saffron. The vibrant red stigmata and styles, sometimes known as the “threads,” are ideal food seasoning and colouring ingredients. The following are a few health advantages of saffron:
1. Properties of antioxidants
2. May elevate mood
3. May lessen symptoms of PMS
4. Might Have Aphrodisiac Effects
5. Might Suppress Appetite and Promote Weight Loss Saffron Information on Nutrition (per 2g) Calories 6.2 kJ – 19.7 kJ – Fat – 4.2 kJ – Protein – 2.5 kJ 1.3 g of total carbohydrates 0.1 g of dietary fibre, 25 mg of omega-3 fatty acids 15.1 mg of omega-6 fatty acids 0.2 g of protein -10.6 UI for vitamin A Vitamin C: 1.6 mg, or 3% of the RDA 1% of vitamin B6 1.9 mcg of folate Iron 2.2 mg Calcium
Manufacturer: Takchin Saffron
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